More than just Fitness

Nutrition

With so many fads and different formulas to tell you what and how to eat,

it is also true that every BODY is different.

Every persons preference, body type, blood type

metabolism, stress level, genetics, and exercise history

has to be taken into account when producing nutrition plans.


Each day is different, and most people have a life,

and want to live that life.


AEH starts it's nutrition guidance with RESTING METABOLIC ASSESSMENT

that gives us an accurate measure of your metabolism where we

can start to build you a nutrition plan.


Submit your information below to know your body more

(and we will contact you within 24 hours)